12+ Essential Notion Health Tracker Templates for 2025
Ever feel overwhelmed trying to manage all your health and fitness data? Tracking workouts, meals, sleep, and stress levels can quickly become a tangled mess. But what if you could streamline it all in one beautiful, intuitive system?
Notion health tracker templates give you exactly that—organizing your wellness routine in a way that makes it easier and more enjoyable to stay on top of your goals. We’ve curated the best templates to help you track, reflect, and stay motivated on your health journey. Also, check our detailed lists of the best Notion Workout Templates and Meal Planners.
1. Health 360 Notion Health Tracker
Health 360 is your ultimate Notion health tracker that combines everything you need for fitness, nutrition, and body transformation into one easy-to-use system. Perfect for anyone aiming to improve their strength, lose fat, or build muscle, it helps you track your progress, set goals, and stay motivated with personalized workouts, meal planning, and performance analytics.
Whether you're at home or on-the-go, Health 360 makes managing your health simple and efficient.
2. Notion Health Tracker for Supplement & Medication
Keeping track of medications, supplements, and nutrients can quickly become overwhelming, especially when you're managing them for multiple people or pets. This Notion health template simplifies the process with a comprehensive database and daily/weekly schedules, ensuring you never miss a dose.
It’s perfect for individuals, caregivers, or anyone looking to stay organized and on top of their health.
3. Notion Nutrition Diary
This Notion health tracker template is perfect for anyone looking to better understand their diet and gut health. With customizable food lists, diet tracking, and a detailed symptom log, it helps you track your progress and identify patterns in your health. Whether you have specific allergies, food intolerances, or just want to maintain a balanced lifestyle, this template keeps everything organized in one place.
4. Notion Health Hub OS
Ready to level up your health and wellness? This Notion health tracker has everything you need to manage your fitness, nutrition, sleep, and mental well-being in one place. Whether you're aiming for fitness goals, tracking meals, or managing stress, this all-in-one Notion template helps you stay on top of your health with ease. Plus, it’s built in an aesthetic way, using beautiful greenery visuals that set a calm and peaceful mood while you track your progress.
5. Notion Health Dashboard
The Ultimate All-In-One Health Dashboard is the perfect Notion health tracker for anyone looking to manage their fitness, nutrition, sleep, and mental well-being. With tools to track hydration, medication, workouts, and even mood, this template helps you stay organized and on top of your health goals.
6. Notion Daily Wellbeing Tracker
Looking to gain more insight into your emotional and physical well-being? This Notion health tracker helps you track mood, energy, and stress levels, giving you a deeper understanding of your overall health. With daily logs and personalized goal-setting, it’s the perfect tool for anyone aiming to boost self-awareness and build healthier habits.
7. Notion Health Tracker for Blood Pressure
Worried about your blood pressure? This Notion health tracker is designed to help you stay on top of your readings, track trends, and get personalized tips to improve your wellness. Whether you're managing hypertension or monitoring your health, this template makes it easy and stress-free.
8. Weight Loss Tracker Notion Template
Ready to achieve your weight loss goals? This Notion health tracker makes it simple to monitor your progress, track fat loss, and stay motivated. With personalized goal setting and visual progress charts, you’ll have all the tools you need to reach your dream body faster and more effectively.
9. Notion Period Tracker Template
Track your menstrual cycle effortlessly with Notion Period Tracker. This Notion health template automatically calculates your cycle, ovulation, and fertile window, so you can manage everything in one place without needing another app. Stay organized with detailed symptom, mood, and birth control tracking all in an easy-to-use layout.
10. Free Notion Health Tracker
The Health Hub OS is your all-in-one Notion health tracker to help you manage and improve every aspect of your well-being. From tracking sleep and meals to monitoring exercise, hydration, and mental health, this template keeps everything in one place. It’s perfect for anyone looking to stay organized, track progress, and work towards their health goals with ease.
11. Notion Skincare Tracker
Tired of dealing with skin issues and not seeing progress? The Skincare Tracker Notion Template helps you track everything in your skincare routine, so you can finally get the results you want. Perfect for those tired of guessing what works—take control of your skin and see real results.
12. Therapy Tracker Notion Template
The Therapy Tracker is perfect for anyone looking to stay organized and make the most out of their therapy sessions. Easily track your progress, set meaningful goals, and reflect on each session with ease. This health tracker Notion template helps you stay on top of your mental health journey and ensures continuous growth.
13. Notion Medication Tracker
Got a lot of medications, appointments, and health details to keep track of? The Notion medication tracker simplifies it all. From managing prescriptions and dosage schedules to keeping a record of your medical history and check-ups, this template is your go-to solution for staying on top of your health journey.
