25 Best & Free Notion Habit Tracker Templates for 2025
Feeling like you need some changes in life? Adding new habits to your daily routine is the easiest way to improve it.
Once you start adding new habits to your routine, it’s important to track your progress to build momentum and see how far you can go. It’s said that to form a new habit, you need to stick with it for 90 days. Here’s where Notion habit tracker templates come in—they offer the best way to track your habits. There are many Notion habit trackers to choose from; some are free, some offer aesthetic vibes, and some have progress bars to help you visualize your progress even more.
We chose a list of the best Notion habit tracking templates to help you gain any habit you set your mind to. Explore more productivity templates.
Best Notion Habit Tracker Templates
Tired of feeling scattered with multiple trackers and to-do lists? The best Notion habit tracker templates are designed to bring all your essential tools into one cohesive system. By integrating habit tracking alongside goals, tasks, and notes, these all-in-one templates help you stay organized and focused in a way that reduces overwhelm. Now, you can track your habits while managing other important aspects of your day, all in one seamless workspace.
1. Second Brain Notion Habit Tracker
Imagine a place where all your tasks, notes, projects, resources, and goals are in one streamlined system - that's Notion Second Brain. This template has everything you need and more to organize your entire life in one place, including Notion habits tracker template.
What's inside:
- All-in-one system to organize your life, based on P.A.R.A. method
- Additional templates for habit tracking, journaling, book tracking
2. Smart Habit Tracker Notion Template
Need a simple way to stay on top of your goals? This free Notion habit tracker template is perfect for anyone juggling routines, fitness goals, or personal growth. Track habits with one-click logging, visualize streaks with progress bars, and customize flexible dashboards to see your progress over days, weeks, or months.
What’s inside:
- One-click daily habit tracking (no setup headaches)
- Progress bars and streak counters to stay motivated
- Customizable dashboards for tracking habits your way
3. HabitFlix – Habit Tracker for Notion
Stay motivated with this Notion habit tracker template that turns daily routines into a visual journey. Track habits effortlessly using a grid where dots represent days and columns show weekly progress—watch your consistency light up over time. Perfect for anyone who loves clean, visual tools to stay on track with fitness, learning, or self-care goals. One-click logging, auto-streaks, and mobile-friendly views keep it stress-free.
What’s inside:
- Visual habit grid (dots = days, columns = weeks)
- Single-click daily logging
- Automatic streak and progress tracking
4. Notion Habit Tracker with Analytics
Need a habit tracker Notion template that works for weekly planners? Model 2’s "Habit Chain" helps you build routines by focusing on consistency week-to-week. Track habits with a visual grid (dots = days, columns = weeks), set weekly quotas, and stay motivated with auto-updated streaks and a heatmap calendar. Ideal for anyone who thrives on structure or wants to break habits gradually with clear, time-bound goals.
What’s inside:
- Weekly habit tracking with visual progress grids
- Habit chain system to reinforce consistency
- Heatmap calendar + streak analytics
5. ADHD Life Planner Notion
Struggling to stay consistent? This Notion habit tracker template is designed for ADHD brains—minimalist, flexible, and built to reduce overwhelm. Track daily habits, manage tasks, and stick to routines with features like one-click logging, a visual progress grid, and a Focus Mode to eliminate distractions. Perfect for neurodivergent folks who need structure without rigidity.
What’s inside:
- ADHD-friendly habit tracker (simple grids, no clutter)
- Focus Mode for priority tasks only
- Morning routine dashboard + mood journal
6. Habit Builder Notion Template
This Notion habit tracker template is for goal-focused folks who crave simplicity. Track daily habits in seconds with one-click logging, break your routine into manageable chunks (morning, afternoon, etc.), and stay motivated with weekly/monthly calendar views. Perfect for creating lasting habits without overcomplicating your day.
What’s inside:
- Quarter-based daily routines (organize by time of day)
- Visual calendar views for weekly/monthly progress
7. Notion Habit Tracker with Time Tracker
Need hands-free habit tracking? This Notion habit tracker template syncs with Siri Shortcuts to log habits and track time spent—no typing required. Just ask Siri to start/stop tracking, and watch streaks grow automatically in your Notion dashboard. Perfect for iPhone users who want to optimize routines without manual logging.
What’s inside:
- Siri Shortcut integration (voice-controlled habit + time tracking)
- Auto-updated streaks + progress bar visuals
- Time duration logs per habit (see where your minutes go)
Habit Tracker Notion Template Free
Looking for a simple way to track your habits without spending a dime? Free Notion habit tracker templates offer a fantastic, no-cost solution to help you build and maintain habits, without the hassle of paid subscriptions. Whether you're new to habit tracking or just want to try something flexible, these free templates give you everything you need to get started—without any strings attached. Experiment with different setups and find the one that works best for you!
8. Free Notion Habit Tracker
Need a simple way to build habits? This free Notion habit tracker template cuts the clutter—just log daily actions with one click and watch progress grow. Perfect for beginners: no fancy setups, no distractions. Add unlimited habits, track streaks, and when a habit sticks after 90 days, replace it with a new goal. Minimalist, flexible, and designed to grow with you.
9. Free Habit Tracker for Notion
Build streaks that last with this free Notion habit tracker template. Track daily or occasional habits, monitor streaks (current and longest), and see progress through simple charts for days, weeks, or years. Clean setup, flexible tracking, and zero fluff.
10. The 1% Notion Habit Tracker
Turn small wins into big results with this free Notion habit tracker template—designed to help you grow 1% better every day. Track daily habits, build streaks, and see incremental progress with minimalist grids and auto-calculated stats. Perfect for turning fitness, learning, or mindfulness goals into lifelong routines without overcomplicating your journey.
11. Habit Tracker for Notion Free
Build streaks that last with this free Notion habit tracker template. Track daily or occasional habits, monitor streaks (current and longest), and see progress through simple charts for days, weeks, or years. Clean setup, flexible tracking, and zero fluff.
12. Dynamic Habit Tracker Free
Stay consistent in style with this free habit tracker in Notion, designed for dark mode lovers. Track daily habits effortlessly, visualize your journey with a sleek line chart (showing completed habits per day), and watch your progress climb. Simple, distraction-free, and perfect for beginners.
13. Notion Habit Tracker Template Free
Simple, minimal Notion template that helps you track daily, weekly, and monthly habits, visually represented through progress bars, and an integrated calendar for seamless scheduling and review.
Notion Habit Tracker With Progress Bar
Ever wondered how to measure and visually track your habit progress? A Notion habit tracker with a progress bar gives you the perfect way to visualize your journey. Seeing your progress in a concrete, visual form can be incredibly motivating and rewarding. With these templates, you can stay focused, track your success over time, and take pride in the progress you’re making toward your goals—one bar at a time.
14. Notion Habit Tracker to Visualise Progress
Stay motivated by seeing your growth with this Notion habit tracker with progress bar—perfect for busy folks or visual learners who love watching habits stack up. Watch your progress bars fill, streaks auto-calculate, and habits organize neatly in grids, all while syncing seamlessly with Notion Calendar. Toggle streaks on/off and enjoy dark mode for late-night check-ins.
15. Simple Notion Habit Tracker With Progress Bar
Turn goals into habits effortlessly with this Notion habit tracker with progress bar, built for goal-getters who crave clarity. Track streaks automatically, visualize routines in daily/weekly/monthly views, and stay grounded with unique widgets like your "life expectancy bar" and time tracker—all wrapped in minimal, stress-free design.
16. Aesthetic Habit Tracker With Progress Bar
Build habits joyfully with this aesthetic Notion habit tracker with progress bar—designed for anyone who thrives with pretty, pink pastel vibes. Track unlimited goals, click off habits in seconds, and geek out on progress bars + consistency graphs. Custom covers, widgets, and a cozy design make staying organized feel like a treat.
17. Weekly Notion Habit Tracker with Progress
Build lasting habits with this simple and easy-to-use habit dashboard, perfect for building new habits and visualizing your progress. Track your habits each week and see your progress at a glance - all for free.
18. Habit Tracker with Reward System
Level up your goals with this Notion habit tracker template! Designed for those who love tracking progress visually, this template features a sleek line chart to see your habit trends over time and a rewarding system to keep you motivated. Celebrate every milestone and stay inspired as you build positive habits effortlessly.
19. Notion Habit Tracker Template with Progress Bar
Enhance your daily routine with this easy-to-use and free Notion Habit Tracker template. It's designed to be both functional and visually pleasing. Watch your progress update automatically on the progress bar, and stay motivated until all your habits reach 100%.
Notion Habit Tracker Templates Aesthetic
Can your habit tracker actually inspire you to stick to your goals? Notion habit tracker templates with aesthetic designs offer a unique way to make tracking habits more enjoyable. These beautifully crafted templates come with inspiring visuals and layouts that transform your daily tasks into something fun and motivating. Whether it’s soft pastel colors or chic minimalism, these aesthetic templates make habit tracking not just functional, but a rewarding experience that fits your vibe.
20. Aesthetic Free Notion Habit Tracker
Stay consistent and embrace progress with this lofi-inspired Notion habit tracker template! Featuring a sleek line chart for habit stats, cute widgets to brighten your tracking, a year progress bar, and even a automatic streak tracker, it’s the perfect blend of functionality and aesthetics. Reflect on your growth with monthly reports, track streaks, and stay motivated every day.
21. Gamified Notion Habit Tracker Aesthetic
Transform your daily habits into an epic adventure with the RPG Habit Tracker Notion template! Track and reward yourself with an immersive XP system, defeat bad habits, and level up your personal hero. Featuring a dynamic progress chart, customizable rewards, and a built-in Pomodoro timer, this template makes habit-building fun, engaging, and visually stunning. Perfect for anyone who loves gamification and wants to turn self-improvement into a game they can’t put down!
22. Notion Habit Tracker Hub
Transform your routines with aesthetic Notion habit template that’s not just a tracker—it’s your accountability partner and system for success. Track habits, energy, mood, and productivity with daily, weekly, and yearly insights, and build momentum with a streak-based addiction tracker. Stay motivated using a skill tree, goal tracker, and even a finance or fitness planner—all designed to work seamlessly.
23. Gamified Aesthetic Notion Habit Tracker
Turn your life into a game with this cute and aesthetic Notion habit tracker template! Track your habits for both day and night with adorable matching characters, earn points for completing tasks, and unlock motivational quotes as you progress. Perfect for anyone who wants a minimal yet functional planner to stay organized, productive, and inspired every day.
24. Studio Ghibli Habit Tracker Notion Template
Stay consistent with your goals using this aesthetic Studio Ghibli-inspired habit tracker! Track your daily routines with a touch of magic and charm while staying motivated to build better habits. Plus, this is just the beginning—the template comes with tons of other tools to organize every aspect of your life beautifully!
25. Ultimate Habit Tracker Notion
This Habit Tracker combines beauty and functionality to help you stay motivated and consistent. Featuring daily trackers with progress bars, an organized habit list, and monthly & yearly analytics, you'll easily visualize your growth. Plus, with aesthetic Pinterest-style pictures and covers, this tracker makes building good habits feel like a joyful and inspiring experience every day.
How to Create a Habit Tracker in Notion
Tracking your habits in Notion is a fantastic way to stay consistent and hold yourself accountable. By customizing a tracker, you can easily monitor your progress and make adjustments along the way. Here’s a quick and easy guide to creating your own habit tracker.
1. Create a New Page for Your Tracker
Start by creating a new page in Notion. This will be your dedicated space to track all your habits, keeping everything organized. A fresh page helps you stay focused on your goals without distractions from other projects or notes.
2. Add a Database to the Page
Once your page is created, add a database by choosing the "Table" option. Tables are ideal for habit tracking because they give you a clear and simple layout to log your progress, and you can easily manage and review your entries.
3. Set Up Key Properties
In your table, you’ll need to set up a few key properties:
- Habit Name (Text property) – Name each habit you want to track (e.g., "Exercise," "Drink Water," "Read").
- Date (Date property) – This lets you track the day you complete the habit.
- Completed (Checkbox property) – Add a checkbox for each habit to mark off when you’ve done it.
4. Customize Your Tracker
Add some personal touches! You can rename columns to fit your needs, like using “Morning Routine” or “Evening Goals.” If you like, you can also add custom icons to make the tracker more visually appealing.
5. Log Your Habits Daily
Every day, check off the box when you complete a habit. This daily action is key to building momentum and keeping you motivated. The more consistent you are with checking off your habits, the better the tracker will work!
6. Review Your Progress
As time goes on, you’ll be able to see your progress over time by looking at your completed habits. If you notice any habits you’re consistently skipping, it’s a great chance to adjust your routine or find ways to make it easier.
How to Create a Notion Habit Tracker with Progress Bar
Building a Notion habit tracker with a progress bar adds a visual element that makes tracking your habits more engaging and satisfying. It’s a bit more complex than a basic habit tracker, but once you set it up, it’ll be a rewarding way to stay motivated. Here’s a step-by-step guide to help you create your own dynamic habit tracker with a progress bar.
1. Create a New Page and Add a Table
Start by creating a new page in Notion and adding a table to it. This will be your main workspace where you’ll track your habits. You can do this by clicking the + New Page button and selecting the Table option.
2. Select or Create a Database
If you already have an existing database for habit tracking, just select it. If not, create a new one. This database will hold all your habit information, and having a structured database will help you manage your progress.
3. Add Columns for Progress
Click the (+) icon to add a new column. Start by creating two columns:
- Current Value (Number property): This column will track how many days you've successfully completed the habit.
- Target Value (Number property): This column will track how many days you aim to complete the habit in a month.
4. Add a Formula Column
Next, add another column for the formula that will calculate your progress. Click the (+) icon again and select Formulaas the column type. This column will be used to calculate the percentage of your habit completion and display the progress visually.
5. Input the Formula for Progress
Click Edit to open the formula editor, then enter the following formula to calculate the progress bar:
notion
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if(not empty(prop("Achieved")) and not empty(prop("Target")), slice("■■■■■■■■■■", 0, floor(10 * prop("Achieved") / prop("Target"))) + slice("☐☐☐☐☐☐☐☐☐☐", 0, 10 - floor(10 * prop("Achieved") / prop("Target"))) + " " + format(floor(100 * prop("Achieved") / prop("Target"))) + "%", "")
This formula divides your achieved days by the target and creates a visual bar with filled and empty blocks. You can see the percentage and progress right in your table.
if(not empty(prop("Achieved")) and not empty(prop("Target")), slice("■■■■■■■■■■", 0, floor(10 * prop("Achieved") / prop("Target"))) + slice("☐☐☐☐☐☐☐☐☐☐", 0, 10 - floor(10 * prop("Achieved") / prop("Target"))) + " " + format(floor(100 * prop("Achieved") / prop("Target"))) + "%", "")
You progress bar will look something like this with it. There’re more options available in the Notion community forums.
6. Display Progress as a Bar
Once you’re done with the formula, click Done to save it. Under Show as, select Bar to transform the percentage into a visual progress bar. This way, you can easily see how far you’ve come with your habit.
And there you have it! You now have a fully functional habit tracker with a progress bar in Notion. If you're looking for other ways to customize it, there are plenty of resources in the Notion community where you can find additional ideas and inspiration.
Frequently asked questions
How To Build A Habit Tracker in Notion?
Here's a brief four-step process to build a habit tracker in Notion:
- Choose a pre-made template: Open Notion and browse the template gallery to find a habit tracker template that suits your needs.
- Duplicate the template: Once you find a suitable template, duplicate it to make a copy that you can customize for your own use.
- Customize the tracker: Edit the duplicated template by adding your desired habits and adjusting any categories or sections to fit your preferences.
- Start tracking: Begin using your habit tracker by marking off completed habits daily and monitoring your progress over time.
Remember to regularly update and review your habit tracker to stay motivated and achieve your goals.
Can I Use Notion as a Habit Tracker?
Yes, you can use Notion as a habit tracker. With its flexibility, you can easily organize and visualize your habits, making it an effective tool for monitoring your daily routines and making positive changes in your life. The easiest way to start is by using pre-made Notion templates, as they only take 3-5 minutes to set up.
Is Notion good for habit tracking?
Yes, Notion is a great tool for habit tracking. There are many free and paid habit tracker templates available on Notion that you can use to monitor your daily habits, set reminders, and track your progress.
Notion's flexibility allows you to customize your habit tracker to suit your needs and goals. With Notion's reminder features, you can also make sure you stay on track with your habits.